Entrees, Food
Healthy Waldorf Salad Recipe with Avocado, Chopped Egg & Toasted Walnuts
The Waldorf Salad dates back to the 1800’s and is traditionally made with either mayonnaise or yoghurt. I have…
April 26, 2017-
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Fitness, WorkoutsLower Body Leg, Booty & Thigh Workout using Weights
I’m not really a weight lifting kind of gal. I am more barre, cardio and yoga. Jackie Unfiltered’s Chief…
April 22, 2017 -
Food, SmoothiesBlueberry Strawberry Almond Smoothie Recipe
As our bodies begin to thaw from Winter and prepare for the longer days ahead, this mix of strawberries,…
April 3, 2017 -
FashionThis Black & White Gingham Top is perfect for Spring Flings!
A black & white gingham asymmetrical top with balloon sleeves is one of my Spring obsessions. You will see me…
March 31, 2017 -
Entrees, FoodHealthy Caribean Sweet & Spicy Garlicky Ginger Chicken Wings Recipe
I don’t know if it’s my Chicago roots or not, but my love of chicken wings runs deep. I…
March 29, 2017 -
EtceteraCoping with Grief 20 years later. How? Choose to to live out loud vs. just exist.
As I race toward 40 on April 5th and the 20 year anniversary of my mom’s passing in June,…
March 25, 2017 -
Entrees, FoodRoasted Cauliflower, Chickpea & Kale Soup Recipe
Since I live in New York where winter will literally never end this year, I made the beautiful roasted…
March 19, 2017 -
Desserts, FoodPecan Banana Split Overnight Oats Recipe. Heart Healthy & No Cooking Required.
You are going to hear a lot about oatmeal and heart disease here on Jackie Unfiltered. In fact, this…
March 16, 2017 -
Beauty, Hair & Make-Up, FashionDIY Natural Exfoliating Body Scrub Recipe made with Coffee, Brown Sugar, Oatmeal, Coconut Oil, Vanilla and Lemon Oil
Winters are dry and long here in the American Northeast so I am loving this all natural DIY body…
March 14, 2017 -
Fitness, Workouts“Anywhere” Leg & Tush Workout – get it right, get it tight
Here is another “Anywhere” Workout that will have your legs and tushies screaming at you. I love a good “Anywhere” workout…
March 13, 2017 -
Fitness, Workouts“Anywhere” Leg Workout for Home, Office or even the Playground while the kids Play. No excuses!
All of you know I love a good group fitness workout. However, my busy travel and work schedule can keep…
March 12, 2017 -
Desserts, FoodApple Pie Overnight Oats in a Jar Recipe. Heart Healthy & No cooking required!!!
You will have to convince your taste buds that this jar of overnight oats packed with chopped apples, cinnamon,…
March 7, 2017
