Meals, Recipes
Roasted (or Grilled) Marinated Lemon, Dill & Garlic Chicken Wing Recipe
As my readers and followers know, I L.O.V.E. chicken wings. 🍖 It’s my favorite piece of the bird and…
July 23, 2017-
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Recipes, SmoothiesAvocado, Pineapple, Ginger Immunity Booster Smoothie Recipe
I made this smoothie on the fly earlier today while doing a Facebook Live in my “Test Kitchen” on…
May 26, 2017 -
Recipes, SmoothiesAvocado Strawberry Vanilla Milkshake Smoothie Recipe
Let me introduce you to my green vanilla milkshake smoothie recipe!!! I have prepared myself for you not to…
April 28, 2017 -
Meals, RecipesHealthy Waldorf Salad Recipe with Avocado, Chopped Egg & Toasted Walnuts
The Waldorf Salad dates back to the 1800’s and is traditionally made with either mayonnaise or yoghurt. I have…
April 26, 2017 -
Recipes, SmoothiesBlueberry Strawberry Almond Smoothie Recipe
As our bodies begin to thaw from Winter and prepare for the longer days ahead, this mix of strawberries,…
April 3, 2017 -
Meals, RecipesHealthy Caribean Sweet & Spicy Garlicky Ginger Chicken Wings Recipe
I don’t know if it’s my Chicago roots or not, but my love of chicken wings runs deep. I…
March 29, 2017 -
Recipes, SoupRoasted Cauliflower, Chickpea & Kale Soup Recipe
Since I live in New York where winter will literally never end this year, I made the beautiful roasted…
March 19, 2017 -
Overnight Oats, RecipesPecan Banana Split Overnight Oats Recipe. Heart Healthy & No Cooking Required.
You are going to hear a lot about oatmeal and heart disease here on Jackie Unfiltered. In fact, this…
March 16, 2017 -
Desserts, Meals, Recipes, SnacksApple Pie Overnight Oats in a Jar Recipe. Heart Healthy & No cooking required!!!
You will have to convince your taste buds that this jar of overnight oats packed with chopped apples, cinnamon,…
March 7, 2017 -
Recipes, SmoothiesThe “Ohio Players” Ginger Coconut Green Smoothie Bowl Recipe
Some mornings, my mind wants the antioxidants, minerals and vitamins from a smoothie but my taste buds want something they can…
March 6, 2017 -
Recipes, SmoothiesThe “BK Way” Orange Beet Berry Elixer Smoothie Recipe
Are you seeing brightly colored purple, orange and red beets everywhere you turn these days? I sure am! We…
February 27, 2017 -
Recipes, SmoothiesThe “Green Monster” Revitalizing Smoothie Recipe
Why does a green smoothie leave you feeling revitalized, rejuvenated and refreshed? My answer is that the vitamins, nutrients…
February 21, 2017
