Entrees, Food, Jackie's Healthy Habits
Salt-Free Seasonings add Big Flavor to foods you are cooking in your Kitchen
Because I closely watch excess sodium in my diet, I use a variety of salt-free seasoning blends and herbs…
April 2, 2018-
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Desserts, Entrees, Food, SmoothiesVanilla Cinnamon Nut Yoghurt Bowl Recipe
Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast, pre- or…
March 28, 2018 -
Food, SmoothiesSpring Forward Smoothie Recipe (Kale, Berries, Apple, Lemon)
Although I woke up to a dreary and cold New York City morning, today’s smoothie with kale, berries, apples,…
March 12, 2018 -
Entrees, FoodGrilled Lemon Sole, Vegan Walnut Arugula Basil Pesto & Green Salad Tossed with a Green Onion Ginger Vinaigrette
Saturday night’s dinner is fresh, light & colorful: Grilled Lemon Sole with homemade Vegan Walnut Arugula Basil Pesto alongside…
March 11, 2018 -
Entrees, FoodSavory Chicken Kale & Spinach Lentil Soup Instant Pot Recipe
Friday night’s dinner is my savory Chicken Kale & Spinach Lentil Stew cooked in the Instant Pot (the “IP”).…
March 10, 2018 -
Entrees, Food, Jackie's Healthy HabitsWinter Citrus Goat Cheese Salad with Apple Cider Vinaigrette
When I’m hungry but not famished and definitely not in the mood for anything heavy to eat, I usually…
January 30, 2018 -
Entrees, FoodMake Healthy & Beautiful Homemade Salads for 5 Bucks a Serving (includes grocery list & recipes)
What if I told you that you can make this bountiful, leafy green salad for 5 Bucks in just…
January 9, 2018 -
Entrees, FoodEasy Avocado & Greens Open Faced Sandwich Recipe (make it your way)
My love of the breakfast sandwich dates back to growing up in the Chicago suburbs when my father would…
January 5, 2018 -
Entrees, FoodHealthy & Easy Taco Recipe
I love making tacos because of how easy they are to prepare and because you can sneak in lots…
January 2, 2018 -
Desserts, FoodPeach Cobbler Recipe courtesy of Anthony Dickey’s Grandma
Dear Readers: The world knows Anthony Dickey as the “texture guru creator,” founder of hair rules and celebrity stylist to…
December 14, 2017 -
Entrees, FoodItalian Spaghetti Squash tossed in Olive Oil, Lemon, Garlic & Red Pepper Flakes
Tender roasted spaghetti squash feels like comfort food when paired with Italian staples of lemon, garlic and red pepper.…
December 11, 2017 -
Entrees, FoodEasy Sautéed Kale Recipe with Onions, Garlic & Balsamic Vinegar
I LOVE KALE! Like really love it. I love it in smoothies like our Kale, Lemon Energizer Smoothie Recipe,…
November 28, 2017
