Entrees, Food
Spinach, Garlic & Cream Cheese Scrambled Eggs Recipe with Paprika Black Pepper Italian Sausage
Eggs are one of those perfectly healthy foods that demonstrates whether you are a proficient cook or one that…
December 1, 2018-
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Entrees, FoodCauliflower Pizza Recipe: Low Carb, Healthy & Easy to Make
I discovered low carb Whole Foods’ frozen prepared cauliflower crust one day while surfing online. It provides the perfect…
November 28, 2018 -
Entrees, FoodCreole Soup with Chicken, Andouille, Shrimp & Okra over Cauliflower Rice (Instant Pot Recipe)
I created this recipe for Creole Soup with Chicken, Andouille, Shrimp & Okra for my Instant Pot because yesterday,…
October 24, 2018 -
Entrees, FoodSweet Italian Turkey & Squash Vegetable Soup Recipe made in Instant Pot
It’s officially Fall in New York City which means it’s time for soups, stews and hearty dishes made in…
October 8, 2018 -
Entrees, Food, Jackie's Healthy HabitsSalt-Free Seasonings add Big Flavor to foods you are cooking in your Kitchen
Because I closely watch excess sodium in my diet, I use a variety of salt-free seasoning blends and herbs…
April 2, 2018 -
Desserts, Entrees, Food, SmoothiesVanilla Cinnamon Nut Yoghurt Bowl Recipe
Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast, pre- or…
March 28, 2018 -
Food, SmoothiesSpring Forward Smoothie Recipe (Kale, Berries, Apple, Lemon)
Although I woke up to a dreary and cold New York City morning, today’s smoothie with kale, berries, apples,…
March 12, 2018 -
Entrees, FoodGrilled Lemon Sole, Vegan Walnut Arugula Basil Pesto & Green Salad Tossed with a Green Onion Ginger Vinaigrette
Saturday night’s dinner is fresh, light & colorful: Grilled Lemon Sole with homemade Vegan Walnut Arugula Basil Pesto alongside…
March 11, 2018 -
Entrees, FoodSavory Chicken Kale & Spinach Lentil Soup Instant Pot Recipe
Friday night’s dinner is my savory Chicken Kale & Spinach Lentil Stew cooked in the Instant Pot (the “IP”).…
March 10, 2018 -
Entrees, Food, Jackie's Healthy HabitsWinter Citrus Goat Cheese Salad with Apple Cider Vinaigrette
When I’m hungry but not famished and definitely not in the mood for anything heavy to eat, I usually…
January 30, 2018 -
Entrees, FoodMake Healthy & Beautiful Homemade Salads for 5 Bucks a Serving (includes grocery list & recipes)
What if I told you that you can make this bountiful, leafy green salad for 5 Bucks in just…
January 9, 2018 -
Entrees, FoodEasy Avocado & Greens Open Faced Sandwich Recipe (make it your way)
My love of the breakfast sandwich dates back to growing up in the Chicago suburbs when my father would…
January 5, 2018
