Food, Jackie's Healthy Habits, Smoothies
Turquoise Green Detoxifying Smoothie Recipe
The Turquoise Green Detoxifying Smoothie Recipe combines celery, ginger, apple, spinach, yoghurt and lemon to create a glass of…
February 8, 2019-
-
Entrees, FoodLow Carb Bacon, Garlic Okra Recipe with Apple Cider Vinegar Finish
So Okra is one of those green “old school” vegetables that folks have a visceral reaction: either it’s “HATE…
January 29, 2019 -
Entrees, FoodLemon Butter Garlic Chicken Thighs with Zuchini Noodles
Last night’s healthy dinner of Lemon Butter Garlic Chicken Thighs with Zuchini Noodles caused quite a stir on Instagram…
January 23, 2019 -
Entrees, FoodSpinach, Garlic & Cream Cheese Scrambled Eggs Recipe with Paprika Black Pepper Italian Sausage
Eggs are one of those perfectly healthy foods that demonstrates whether you are a proficient cook or one that…
December 1, 2018 -
Entrees, FoodCauliflower Pizza Recipe: Low Carb, Healthy & Easy to Make
I discovered low carb Whole Foods’ frozen prepared cauliflower crust one day while surfing online. It provides the perfect…
November 28, 2018 -
Entrees, FoodCreole Soup with Chicken, Andouille, Shrimp & Okra over Cauliflower Rice (Instant Pot Recipe)
I created this recipe for Creole Soup with Chicken, Andouille, Shrimp & Okra for my Instant Pot because yesterday,…
October 24, 2018 -
Entrees, FoodSweet Italian Turkey & Squash Vegetable Soup Recipe made in Instant Pot
It’s officially Fall in New York City which means it’s time for soups, stews and hearty dishes made in…
October 8, 2018 -
Entrees, Food, Jackie's Healthy HabitsSalt-Free Seasonings add Big Flavor to foods you are cooking in your Kitchen
Because I closely watch excess sodium in my diet, I use a variety of salt-free seasoning blends and herbs…
April 2, 2018 -
Desserts, Entrees, Food, SmoothiesVanilla Cinnamon Nut Yoghurt Bowl Recipe
Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast, pre- or…
March 28, 2018 -
Food, SmoothiesSpring Forward Smoothie Recipe (Kale, Berries, Apple, Lemon)
Although I woke up to a dreary and cold New York City morning, today’s smoothie with kale, berries, apples,…
March 12, 2018 -
Entrees, FoodGrilled Lemon Sole, Vegan Walnut Arugula Basil Pesto & Green Salad Tossed with a Green Onion Ginger Vinaigrette
Saturday night’s dinner is fresh, light & colorful: Grilled Lemon Sole with homemade Vegan Walnut Arugula Basil Pesto alongside…
March 11, 2018 -
Entrees, FoodSavory Chicken Kale & Spinach Lentil Soup Instant Pot Recipe
Friday night’s dinner is my savory Chicken Kale & Spinach Lentil Stew cooked in the Instant Pot (the “IP”).…
March 10, 2018
