
Mental Health is a critical part of Self-Care
I recently relearned that no one will look out for you better than you. Self-care is more complex than…
November 26, 2018I recently relearned that no one will look out for you better than you. Self-care is more complex than…
November 26, 2018Even for the most curl savviest amongst us, it’s tough as nails to maintain cute curls in a high…
April 4, 2018Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast, pre- or…
March 28, 2018With an unstructured day, I can sometimes feel anxious and unproductive. Once the anxiety starts, it seems almost impossible…
January 11, 2018It’s the top of the year meaning the perfect time for us to tackle a new fitness challenge or,…
January 3, 2018I took a quick 48 hour jaunt to Paris & Amsterdam in August 2017 with my ace Taung and…
October 28, 2017Have you had your annual mammogram? If you are 40 years old and/or have a family history of breast…
October 26, 2017It’s Gala season in New York City which means we play dress up a few times in the evening…
May 1, 2017Winters are dry and long here in the American Northeast so I am loving this all natural DIY body…
March 14, 2017Jackie’s Healthy Habit No. 4️⃣ is “Make your own Salad Dressing!” If you eat salads often (you should eat salads…
January 30, 2017Print Kale Lemon Energizer Smoothie This smoothie is better than coffee for jump starting your day! Okay, that…
January 19, 2017I went to sleep the first night of 2017 with a heavy heart. I found myself excited about the…
January 1, 2017