
Vanilla Cinnamon Nut Yoghurt Bowl Recipe
Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast, pre- or…
March 28, 2018Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast, pre- or…
March 28, 2018It’s the top of the year meaning the perfect time for us to tackle a new fitness challenge or,…
January 3, 2018Let me introduce you to my green vanilla milkshake smoothie recipe!!! I have prepared myself for you not to…
April 28, 2017You will have to convince your taste buds that this jar of overnight oats packed with chopped apples, cinnamon,…
March 7, 2017Some mornings, my mind wants the antioxidants, minerals and vitamins from a smoothie but my taste buds want something they can…
March 6, 2017Are you seeing brightly colored purple, orange and red beets everywhere you turn these days? I sure am! We…
February 27, 2017Why does a green smoothie leave you feeling revitalized, rejuvenated and refreshed? My answer is that the vitamins, nutrients…
February 21, 2017Whether you celebrate Valentine’s Day or not, waking up to this refreshing smoothie will certainly put a pep in…
February 13, 2017For a tough workout, I need fuel to push through each rep, especially if my workout is scheduled for…
February 3, 2017Print Kale Lemon Energizer Smoothie This smoothie is better than coffee for jump starting your day! Okay, that…
January 19, 2017I try to pack as much good stuff in my morning smoothie glass as humanly possible. I don’t take…
January 13, 2017Jackie’s Healthy Habit No. 2️⃣ is “Drink More Water!” I know it sounds simple and elementary but drinking enough…
January 13, 2017