
Sweet Italian Turkey & Squash Vegetable Soup Recipe made in Instant Pot
It’s officially Fall in New York City which means it’s time for soups, stews and hearty dishes made in…
October 8, 2018It’s officially Fall in New York City which means it’s time for soups, stews and hearty dishes made in…
October 8, 2018One of my biggest pet peeves is entitled behavior. It’s frustrating when I overhear people of all ages speaking…
September 22, 2018Vanilla, cinnamon and Greek yoghurt topped with fruit and nut toppings is one of my go-to breakfast, pre- or…
March 28, 2018The most effective full-body workout for me is mixing cardio with weight-lifting and body-weight exercises. It keeps my heart…
March 11, 2018With an unstructured day, I can sometimes feel anxious and unproductive. Once the anxiety starts, it seems almost impossible…
January 11, 2018My love of the breakfast sandwich dates back to growing up in the Chicago suburbs when my father would…
January 5, 2018It’s the top of the year meaning the perfect time for us to tackle a new fitness challenge or,…
January 3, 2018Have you had your annual mammogram? If you are 40 years old and/or have a family history of breast…
October 26, 2017As my readers and followers know, I L.O.V.E. chicken wings. 🍖 It’s my favorite piece of the bird and…
July 23, 2017As I race toward 40 on April 5th and the 20 year anniversary of my mom’s passing in June,…
March 25, 2017You will have to convince your taste buds that this jar of overnight oats packed with chopped apples, cinnamon,…
March 7, 2017Are you seeing brightly colored purple, orange and red beets everywhere you turn these days? I sure am! We…
February 27, 2017