Food, Smoothies

Non-Dairy Strawberry Banana Smoothie Recipe

January 5, 2017


Non-Dairy Strawberry Banana Smoothie Recipe

My non-dairy smothie may taste and look like a rich and decadent milkshake, but it's just almond milk, frozen bananas, strawberries, raw almonds and ice.  Don't fret, you can still be a kitchen hero to your wife, husband and kids.  It's our dirty little secret!

Course Breakfast, Dessert, Post-Workout, Pre-Workout, Snack
Prep Time 5 minutes
Servings 2


  • 1 Cup Almond Milk Unsweetened
  • 2 Ripe Bananas Frozen
  • 1 Cup Strawberries
  • 1/2 Cup Raw almonds
  • Pinch of Salt


  1. Put everything in order listed in a Vitamix or other high-powered blender.  If using a Vitamix, choose the 'Frozen Desserts' setting and let that magic machine do the work!  Once the blender stops, check the consistency.  Add more water if you like a thinner smoothie or more ice if you want it frothier.  

As always, thank you for stopping by Jackie Unfiltered.  Let us know what you think of this smoothie in the comments below.


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1 Comment

  • Reply Jackie’s Healthy Habit No. 5 – Keep a Vibrant Fruit Bowl on Your Counter in Plain View – Jackie UnFiltered March 6, 2017 at 5:24 pm

    […] and you’re not ready to enjoy then rinse, chop, throw in the freezer and use later for a smoothie or dessert.  Actually, this is one of my tricks for always having fruit on hand for a quick and […]

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