
The “Ohio Players” Ginger Coconut Green Smoothie Bowl Recipe
Some mornings, my mind wants the antioxidants, minerals and vitamins from a smoothie but my taste buds want something they can…
March 6, 2017Some mornings, my mind wants the antioxidants, minerals and vitamins from a smoothie but my taste buds want something they can…
March 6, 2017Are you seeing brightly colored purple, orange and red beets everywhere you turn these days? I sure am! We…
February 27, 2017Why does a green smoothie leave you feeling revitalized, rejuvenated and refreshed? My answer is that the vitamins, nutrients…
February 21, 2017Jackie’s Healthy Habit No. 6️⃣ is “Stock a variety of raw nuts in your pantry for healthy snacking.” …
February 15, 2017Whether you celebrate Valentine’s Day or not, waking up to this refreshing smoothie will certainly put a pep in…
February 13, 2017Someone asked me this week, “Hey Jackie, why do you prefer smoothies for breakfast during the week?” That’s an…
February 10, 2017Jackie’s Healthy Habit No. 5️⃣ is “Keep a colorful fruit bowl on the kitchen counter.” This is one of…
February 7, 2017For a tough workout, I need fuel to push through each rep, especially if my workout is scheduled for…
February 3, 2017Most of us fail to keep New Year’s resolutions because we set complicated goals that are lofty, ambiguous and…
February 1, 2017Jackie’s Healthy Habit No. 4️⃣ is “Make your own Salad Dressing!” If you eat salads often (you should eat salads…
January 30, 2017If you’re addicted to sugary, expensive, high-calorie coffee drinks, then your wallet and waistline are about to give me…
January 27, 2017I can’t remember the last time I bought bottled salad dressing. My salad dressing tastes better than anything on…
January 24, 2017