Entrees, Food
Low Carb Bacon, Garlic Okra Recipe with Apple Cider Vinegar Finish
So Okra is one of those green “old school” vegetables that folks have a visceral reaction: either it’s “HATE…
January 29, 2019-
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Entrees, FoodLemon Butter Garlic Chicken Thighs with Zuchini Noodles
Last night’s healthy dinner of Lemon Butter Garlic Chicken Thighs with Zuchini Noodles caused quite a stir on Instagram…
January 23, 2019 -
Entrees, FoodCauliflower Pizza Recipe: Low Carb, Healthy & Easy to Make
I discovered low carb Whole Foods’ frozen prepared cauliflower crust one day while surfing online. It provides the perfect…
November 28, 2018 -
Food, SmoothiesSpring Forward Smoothie Recipe (Kale, Berries, Apple, Lemon)
Although I woke up to a dreary and cold New York City morning, today’s smoothie with kale, berries, apples,…
March 12, 2018 -
Entrees, FoodItalian Spaghetti Squash tossed in Olive Oil, Lemon, Garlic & Red Pepper Flakes
Tender roasted spaghetti squash feels like comfort food when paired with Italian staples of lemon, garlic and red pepper.…
December 11, 2017 -
Entrees, FoodEasy Roasted Spaghetti Squash Recipe
Roasted spaghetti squash’s stringy pasta-like strands scream Fall and provide the perfect low calorie and low carbohydrate healthy base…
November 10, 2017
