Fitness
#NeverNotACropTop: A Personal Style choice & A fitness mantra to keep me focussed on my goals
My #nevernotacroptop mantra is important for two reasons: (1) it fits my personal style; and (2) it acts a…
July 5, 2019-
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Fitness, WorkoutsFull Body Workout (Cardio, Upper-Body, Lower-Body & Abdominals)
The most effective full-body workout for me is mixing cardio with weight-lifting and body-weight exercises. It keeps my heart…
March 11, 2018 -
Fitness, Workouts“Anywhere” Leg & Tush Workout – get it right, get it tight
Here is another “Anywhere” Workout that will have your legs and tushies screaming at you. I love a good “Anywhere” workout…
March 13, 2017
