Go Back
Print

Non-Dairy Pre/Post Workout Smoothie Recipe with Peanut Butter, Apple, Spinach and Banana

Loaded with protein, complex carbohydrates and fiber, this smoothie the ideal way to fuel your workout or recover from a tough #SweatSesh.  You can also drink this a meal replacement.

Course Post-Workout, Pre-Workout
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Author Jackie

Ingredients

  • 1 Cup Unsweetened Almond Milk or Water
  • 1 Cup Packed Baby Spinach Leaves
  • 1 Banana
  • 1 Chopped Green Apple
  • 1 Tbsp Peanut Buter Sugar Free, Organic
  • 1 Tbsp Raw Cashews
  • 1/4 Tsp Cinnamon
  • 1/2 Tsp Vanilla Extract
  • Pinch Sea Salt
  • 1 Cup Ice

Instructions

  1. Place ingredients in order listed in Vitamix or other high-powered blender.  If using a Vitamix, choose 'Frozen Desserts' setting.  Once blender stops, add more water for a thinner smoothie and more ice if you prefer it frothier.  Enjoy!