Food, Smoothies

Kale Lemon Energizer Smoothie Recipe

January 19, 2017


Kale Lemon Energizer Smoothie

This smoothie is better than coffee for jump starting your day!  Okay, that may be going overboard.  Howsoever, the Greek yoghurt is a natural probiotic.  The kale is packed with natural mutlvitamins and the lemon juice naturally detoxifies yesterday's sins.  What's not to love?  

Course Breakfast, Meal Replacement, Post-Workout, Pre-Workout
Cuisine Smoothie
Servings 2


  • 1 1/2 Cup Filtered Water
  • 1/2 Cup Greek Yoghurt
  • 1/2 Cup Strawberries
  • 1/2 Honeycrisp Apple Chopped
  • 2 Cups Baby Spinach Packed
  • 1 Tbsp Raw Cashews
  • 1/2 Tsp Pure Vanilla Extract
  • 1/4 Tsp Vietnamese Cinnamon
  • 1/4 Cup Frozen Mango
  • 1 Frozen Bananna
  • 1/4 Cup Flax Seeds
  • 1 Lemon Juiced
  • Pinch Sea Salt


  1. Place everything in Vitamix or other high-powered blender.  If using Vitamix, choose frozen desserts.  Once blender stops, add more water for thinner consistency or more ice for a frothier smoothie.  Enjoy!

As always, thank you for stopping by Jackie Unfiltered.   Live healthy and have fun today!


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1 Comment

  • Reply Easy Sautéed Kale Recipe with Onions, Garlic & Balsamic Vinegar – Jackie UnFiltered November 28, 2017 at 9:31 pm

    […] LOVE KALE!  Like really love it.  I love it in smoothies like our Kale, Lemon Energizer Smoothie Recipe, thrown in stir frys or soups and simply sautéed […]

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